Health & Wellness

Learn the fundamental concepts of occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual health & wellness. Education covering prevention, health improvement and maintenance, and health education within diverse populations.

The theme of psychological state or Mental Health Awareness Month this year is Tools 2 Thrive: "providing practical tools that everybody can use to...
Lemon is one of the most popular and versatile citrus fruit. Its popularity is owed to its refreshing flavor and scent making it a...
Koko Face Yoga is a method of Face Yoga, developed and taught by celebrity face yogi Koko Hayashi. Koko Face Yoga is a harmonious natural...
How you tackle stress is subjective but tackling it is a must. You should not let this stress get the better of you or...
Turmeric for Headaches? In this article, we’ll discuss the efficacy of using turmeric for headaches, and whether or not it can help reduce the...
Common skin warts have several treatments. Try over-the-counter natural wart removal if home methods fail. Doctors can freeze or remove warts if they persist. Here...
Do you have a complete lack of energy? Are you physically and emotionally worn out? Burnt out feeling can be a problem for you....
Very Interesting!! Homemade DIY foot detox recipe here. There are a lot of different ingredients that you can use to make a homemade foot detox,...
8 best healing herbs just for you in this article. We also explain the healing benefits from these herbs. I hope you find this...
The Best Natural Painkiller That Grows In Your Backyard Lactuca virosa is a plant in the Lactuca genus, ingested often for its mild psychotropic or...

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Hipster Yoga: Where Modern Trends Meet Mindful Practice
Hipster Yoga: Where Modern Trends Meet Mindful Practice
In recent years, Hipster Yoga has emerged as a unique blend of traditional yoga practices infused with contemporary cultural elements. It’s more than just a...

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