Health & Wellness

Learn the fundamental concepts of occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual health & wellness. Education covering prevention, health improvement and maintenance, and health education within diverse populations.

The Best Natural Painkiller That Grows In Your Backyard Lactuca virosa is a plant in the Lactuca genus, ingested often for its mild psychotropic or...
Lavender Oil for Relaxation Sleep and Mood.  It's Sunday today and I am going to be making up some lavender oil.  There are so...
Life is one big heap of stress. It seems like it’s almost impossible to not end up with depression or a severe burn-out when you look...
Garlic products are used as sources of medicine in many ways in human beings in their day today life. As a result, researchers from various...
Since ages, tea has been associated with a lot of medicinal benefits. In fact, very few things are as refreshing or energizing than having...
    Bananas are one of the most widely consumed fruits in the world for good reason.
Arthritis, gout, osteoarthritis (a condition that eats away the cartilage of the joints and bones begin to kiss each other), and some autoimmune illnesses...
Did you know that one of the body’s most powerful organs resides in the front part of your neck? It’s called the thyroid...
We present you the 10 most effective ingredients that can help unplug arteries and prevent the occurrence of serious diseases. Oats The main ingredient is soluble...
Need to detox from a day of sweets or a night of drinking? Try getting that fresh start from this nutrient packed Detox...

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Hipster Yoga: Where Modern Trends Meet Mindful Practice
Hipster Yoga: Where Modern Trends Meet Mindful Practice
In recent years, Hipster Yoga has emerged as a unique blend of traditional yoga practices infused with contemporary cultural elements. It’s more than just a...

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