Lavender Oil for Relaxation Sleep and Mood


Lavender Oil for Relaxation Sleep and Mood.  It’s Sunday today and I am going to be making up some lavender oil.  There are so many Amazing benefits using Lavender Oil, which I am going to share with you in the video below, so you can make your own, and below will be the full ingredients  and benefits of this amazing flowering plant. Come on and join me and see how you can make your own  Lavender Linen Spray.

Lavender Oil for Relaxation Sleep and Mood

Lavender oil Benefits for your body in the following ways:

Reduces anxiety and emotional stress
Heals burns and wounds
Improves sleep
Restores skin complexion and reduces acne
Slows aging with powerful antioxidants
Improves eczema and psoriasis
Alleviates headaches

This video gives easy instructions on how to make lavender linen spray. Lavender is a soothing sent for aromatherapy and is great for relieving stress. This spray is marvelous for spraying your bed sheets and linens.

One and one fourth cup distilled water
One Tablespoon of rubbing alcohol (to bind and emulsify the oil and water)
Twenty to twenty three drops of lavender essential oil.

Stay tuned as I will be sharing how you can make your own DIY Home Remedies using Lavender Oil.