Health & Wellness

Learn the fundamental concepts of occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual health & wellness. Education covering prevention, health improvement and maintenance, and health education within diverse populations.

    Bananas are one of the most widely consumed fruits in the world for good reason.
How to remove tartar buildup from teeth on your own without the help of a dentist? Visits to the dentist are without a doubt the...
How to Reduce your risk of Coronavirus (COVID-19) Infection? This is million dollar question now a days. Is it really possible to reduce your...
Yummy! Reminds me of a Orange Creamsickle.  Makes a nice Breakfast!! Orange Banana Smoothie 2 oranges (, peeled & sectioned)1 frozen banana...
Lavender Oil for Relaxation Sleep and Mood.  It's Sunday today and I am going to be making up some lavender oil.  There are so...
This article is explaining 9 herbs and home remedies to treat psoriasis naturally. These can be effective when used with traditional treatment options. What is...
There is a lot of confusion when it comes to health and nutrition. People, even qualified experts, often seem to have the exact opposite...
Did you know that one of the body’s most powerful organs resides in the front part of your neck? It’s called the thyroid...
Early signs of arthritis can be subtle and easy to miss. That’s why it’s important to be aware of the potential warning signs so...
Frozen lemons do more wonders than you expected! Their properties are changed and they are 1000 times more effective than chemotherapy. New research reveals that...

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Hipster Yoga: Where Modern Trends Meet Mindful Practice
Hipster Yoga: Where Modern Trends Meet Mindful Practice
In recent years, Hipster Yoga has emerged as a unique blend of traditional yoga practices infused with contemporary cultural elements. It’s more than just a...

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