Keto Buffalo Chicken Sandwich: 3 Delicious Recipes

43

If you love buffalo chicken, then you will love these Keto Buffalo Chicken Sandwich! For those of you that aren’t sure about the ketogenic diet, this will be a great place to start.

The ketogenic diet is a low-carbohydrate, protein-based diet that can be used for both weight loss and health purposes.

This article will go with 3 delicious keto buffalo chicken sandwich recipes that you’ll love and you can still enjoy those beloved buffalo chicken sandwiches without throwing together your own meal planning guide!

Keto Buffalo Chicken Sandwich

Shredded Keto Buffalo Chicken Sandwich
Shredded Keto Buffalo Chicken Sandwich. Image source: KetoniaFoods

The keto flu has hit. Your body temperature is climbing and everything in your life seems to be going south. You can’t seem to get enough protein, and your hunger for carbohydrates is out of control.

The solution: You need a low-carb sandwich? A keto Buffalo chicken sandwich?! Yes please! keto Buffalo chicken sandwich recipe is the perfect addition to your complete Keto diet!

It has all the essential protein you need while still being low in carbs and saturated fat. You get all these great benefits from your low-carb diet without having to go on a fast or perform any special diet tricks.

All you have to do is make a keto buffalo chicken sandwich recipe and you are set! Make it with whatever ingredients that suit your taste buds – anything from meat to parmesan cheese will do!

When we eat plenty of carbohydrates, we feel bloated, dizzy and gasicentric. But with the ease of eating ketogenic foods, there is no reason why we can’t enjoy our favorite snacks again!

3 Delicious Keto Buffalo Chicken Sandwich Recipe

Air Fryer gluten free keto Buffalo Chicken Sandwich
Air Fryer Buffalo Chicken Sandwich (keto, gluten free). Image source: My Life Cookbook

Here are the 3 Delicious Keto Buffalo Chicken Sandwich Recipes we have listed. These keto buffalo chicken sandwich recipe is simple but delicious.

1Keto Buffalo Chicken Sliders Recipe (gluten-free!) – by Cast Iron Keto

Buffalo chicken, crisp slaw, melty cheese, and ranch butter sauce are all present in these keto buffalo chicken sandwich.
Buffalo chicken, crisp slaw, melty cheese, and ranch butter sauce are all present in these keto buffalo chicken sliders. Image source: Cast Iron Keto

These Keto Buffalo Chicken Sliders make the ideal appetizer or party meal, midweek dinner, or even for tailgating on game days.

Keto Buffalo Chicken Sliders Recipe Summary
  • Course: Appetizer, Main Course
  • Cuisine: American
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 5 minutes
  • Calories: 394 kcal
Ingredients needed for Keto Buffalo Chicken Sliders
  • keto dinner rolls
  • Shredded rotisserie chicken
  • Buffalo sauce
  • Plain coleslaw mix
  • Mozzarella cheese shredded
  • Cheddar cheese shredded
  • Blue cheese
  • Unsalted butter
  • Ranch seasoning mix

This keto buffalo chicken sandwich is authored by Cast Iron Keto. Get instructions from their webpage. Cast Iron Keto

2Keto Buffalo Chicken Sandwich Recipe – by My Life Cookbook

This is a great keto lunch or supper option because it makes a crispy, gluten-free keto buffalo chicken sandwich or topping for a salad!
This is a great keto lunch or supper option because it makes a crispy, gluten-free keto buffalo chicken sandwich or topping for a salad! Image source: My Life Cookbook

This gluten-free, incredibly simple, and low-carb keto buffalo chicken sandwich dish is made in an air fryer.

The flavorful keto fried chicken is made with crunchy gluten-free breading and slathered in low carb buffalo sauce. You may include it into a salad or a buffalo chicken sandwich.

Keto Buffalo Chicken Sliders Recipe Summary
  • Course: Appetizer, Main Course
  • Cuisine: American
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Calories: 178 cals for 1 chicken patty
Ingredients needed for this Keto Buffalo Chicken Sandwich
  • Chicken breast, bonelss, skinless
  • Pork rinds, crushed
  • Parmesan cheese
  • Mayonnnaise
  • Water

This keto buffalo chicken sandwich recipe is authored by MyLifeCookbook. Get instructions from their webpage. My Life Cookbook

3Keto-Friendly Grilled Buffalo Chicken – by PrimalKitchen

To create smoked chicken with a somewhat stronger flavor profile, use this keto buffalo chicken sandwich recipe as well.
To create smoked chicken with a somewhat stronger flavor profile, use this keto buffalo chicken sandwich recipe as well. Image: Primal Kitchen

The ideal BBQ supper to beat the heat is this recipe for keto buffalo chicken sandwich, which is juicy, spicy, and brimming with flavor. This crowd-pleasing, keto and paleo-friendly sandwich comes prepared in just a few simple steps and thirty minutes.

For a tasty, simple-to-prepare supper, grill or smoke chicken breasts and top with Primal Kitchen Buffalo (or Classic BBQ Sauce, if you prefer a more classic flavor).

Keto-Friendly Grilled Buffalo Chicken Recipe Summary
  • Course: Appetizer, Main Course
  • Cuisine: American
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Calories: 305 cals for 1 serving
Ingredients needed for this Keto Buffalo Chicken Sandwich
  • Boneless, Skinless Chicken Breast
  • Seasoning Rub
  • Avocado Oil Spray
  • Buffalo Sauce
  • Iceberg Lettuce
  • Red Onion
  • Tomato

This keto buffalo chicken sandwich recipe is authored by Primal Kitchen. Get instructions from their webpage. Primal Kitchen

Keto diet and keto buffalo chicken sandwich

There is no denying the fact that keto is a potent medicine. In fact, it has been called the most important diet treatment for Hollywood gone downhill.

For those who are new to the keto lifestyle, it can be a scary and daunting prospect.But for those who have already begun the road to ketosis, it can be a great start – especially if you are someone who is already on a healthy diet.

Your body will instinctively respond to more carbohydrates less protein , and this means that you will likely start feeling better sooner than later.

If you’ve been reading my blog for a while, you’re probably aware of the fact that I am a big fan of buffalo wings. Whether it be as an appetizer or as a main course, people are always excited to see what type of wings they can get their hands on when they visit our restaurant.

The best part is, the keto buffalo chicken sandwich is one of the easiest keto recipes you can make that is packed with great taste and lower in carbs! What’s the secret behind these juicy and succulent keto buffalo chicken sandwiches?

Well, These keto buffalo chicken sandwich recipes feature chicken nuggets seasoned with spices used to make it taste like chicken nuggets, then wrapped in whitebread and deep fried to crispy perfection.

You’ll love the way this makes your next “breakfast sandwich” seem complete—and the guilt-free benefits are even more pronounced than you might think!

ADVERTISEMENT