Chicken and White Bean Soup with Parmesan Recipe

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This hearty, healthy soup is full of flavor from the Parmesan rind that you add while cooking. Plus, eating kale makes you feel like a Super Human. Kale, chicken & white bean soup with parmesan is just AMAZING!

It’s easy to throw together. Not too much chopping, especially if you already have the chicken ready to go. I used a rotisserie, which was an excellent choice.

Kale, Chicken & White Bean Soup with Parmesan

  •  Course: Dinner
  • Time: 30 mins
  • Recipe Author: Karen
  • Serves: 8-10 servings

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Ingredients

  1. 2 tablespoons olive oil
  2. 1 medium onion, chopped
  3. 4 medium carrots, chopped
  4. 5 cloves garlic, minced
  5. 28 ounce can diced tomatoes
  6. 35-ounce great northern beans
  7. 1 teaspoon salt
  8. 1/2 teaspoon pepper
  9. 2 teaspoons Italian seasoning
  10. 8 cups chicken broth
  11. 2 cups chicken, cooked and shredded
  12. One rind of Parmigiano Reggiano cheese
  13. 6 cups kale, chopped into pieces
  14. Parmigiano Reggiano shavings

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Instructions for White Bean Soup

1
In a very large pot or dutch oven, heat the olive oil. Add the onions and carrots and cook for about 8 minutes, or until the onions are soft but not brown.

2
Add the garlic and cook until fragrant, about 1 minute. Add the tomatoes, white beans, salt, pepper, and Italian seasoning and bring to a boil.

3
Add the 8 cups of chicken broth, the 2 cups of chicken, and the Parmesan rind. Bring to a boil, then turn down to a simmer and let cook for 20-30 minutes. Add the kale, one cup at a time, until you get to a ratio you like.

4
Simmer for an additional 10-15 minutes. Adjust seasonings to taste and serve with thin slices of Parmesan cheese.

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Recipe Notes
1. Don’t skip the Parmesan rind. It’s a game-changer.
2. The thing that really sets this soup apart is the Parmesan. It calls for a rind of Parmesan in the soup, which is my new favorite trick for adding a crazy amount of flavor.
3. Even if you don’t have a rind, just throw in the part of the cheese that looks like the photo above. Skimp on this if you are really watching your calories, but please, don’t skip it.

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