This post is for a pineapple smoothie recipe. If you’re looking for a quick way to incorporate a little bit of tropical flair to your day, adding a serving of pineapple to your smoothie is a cheap and easy solution!
Pineapple is not only packed with vitamin C, but it’s also full of other vital nutrients your body will love as much as your taste-buds love the sweet flavor!
When it comes to smoothie ingredients, pineapple is best paired with other tropical flavors like coconut, citrus, and dark leafy greens.
Pineapple Smoothie Recipe
This pineapple smoothie is a tropical combination of pineapple, banana, pineapple juice, and Greek yogurt, all blended together until creamy and smooth. A great smoothie for breakfast or snack time!
- Course: Drink
- Cuisine: American
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Servings: 2
- Calories: 169kcal
- Recipe Author: Sara Welch
Ingredients You need for Pineapple Smoothie
- 1 1/2 cups pineapple juice
- 1 banana cut in half
- 1 1/2 cups frozen pineapple chunks
- 3/4 cup vanilla Greek yogurt
- Fresh pineapple wedges and
- Mint sprigs for garnish
How to Prepare Pineapple Smoothie
- Place the pineapple juice, banana, frozen pineapple and vanilla Greek yogurt in a blender.
- Blend until smooth.
- Pour into 2 glasses. Garnish with pineapple wedges and mint sprigs if desired.
NUTRITION INFO
- Calories: 169kcal
- Carbohydrates: 33g
- Protein: 6g
- Cholesterol: 2mg
- Sodium: 33mg
- Potassium: 744mg
- Fiber: 7g
- Sugar: 35g
- Vitamin A: 250IU
- Vitamin C: 62.7mg
- Calcium: 91mg
- Iron: 1.9mg
