This balsamic chicken recipe will soon become a family favorite. This recipe is lean, healthy, yet will not leave you hungry thanks to all the protein and fiber!

This dish has a Mediterranean and Italian flare about it, as it is packed with colorful veggies, and the ingredients include both olive oil and balsamic vinegar!

Balsamic Chicken Recipe

Balsamic vinegar, with its hallmark dark color, syrupy body, and slight sweetness, brings a wonderful out-of-the-ordinary touch to any recipe.

Pair this easy balsamic chicken recipe with a side of quinoa or rice to satisfy heartier appetites.

Summary:

Ingredients for Balsamic Chicken Recipe

  1. ¼ cup Italian salad dressing
  2. 2 tbsp balsamic vinegar
  3. 1 tbsp Wildflower honey
  4. ⅛-¼ tsp crushed red pepper
  5. 2 tbsp AmazonFresh olive oil
  6. 1 pound chicken breast
  7. 10 ounces fresh asparagus
  8. 1 cup shredded carrot
  9. 1 tomato, seeded and chopped

Instructions

For a complete recipe instructions click here.

I’m briefing in a short words. The recipe takes only 30 minutes from start to finish.

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First, prepare the veggies:

Then, cook the chicken breast and mix it with the half of the balsamic vinegar mixture:

This balsamic chicken recipe will soon become a family favorite.

Then, cook the vegetables:

Pair this easy balsamic chicken recipe with a side of quinoa or rice to satisfy heartier appetites.

Finally combine everything in one pan and serve!

Balsamic Chicken with Asparagus and Tomatoes – delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber

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Nutrition Info, Per Serving:
  • Calories- 269,
  • Total fat- 12 g,
  • Saturated fat- 2 g,
  • Cholesterol- 66 mg,
  • Sodium- 323 mg,
  • Carbohydrates- 12 g,
  • Fiber- 2 g,
  • Protein- 27 g,

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