Health & Wellness

Learn the fundamental concepts of occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual health & wellness. Education covering prevention, health improvement and maintenance, and health education within diverse populations.

Need to detox from a day of sweets or a night of drinking? Try getting that fresh start from this nutrient packed Detox...
Natural is always the best way and you can look very pretty and natural by working on growing your own lashes naturally. Who doesn’t want...
Transform coconut milk into a popular pick-me-up beverage: Golden Turmeric Milk. The combination of turmeric, pumpkin pie spice and vanilla make for the...
How you tackle stress is subjective but tackling it is a must. You should not let this stress get the better of you or...
The Best Natural Painkiller That Grows In Your Backyard Lactuca virosa is a plant in the Lactuca genus, ingested often for its mild psychotropic or...
Turmeric for Headaches? In this article, we’ll discuss the efficacy of using turmeric for headaches, and whether or not it can help reduce the...
8 best healing herbs just for you in this article. We also explain the healing benefits from these herbs. I hope you find this...
Yummy! Reminds me of a Orange Creamsickle.  Makes a nice Breakfast!! Orange Banana Smoothie 2 oranges (, peeled & sectioned)1 frozen banana...
Boil Lemons At Night And Drink the Water In The Morning when you first wake up and see shocking effects it will do for your...
A Couple handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. Inside you, the essential amino acid L-tryptophan is broken...

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Hipster Yoga: Where Modern Trends Meet Mindful Practice
Hipster Yoga: Where Modern Trends Meet Mindful Practice
In recent years, Hipster Yoga has emerged as a unique blend of traditional yoga practices infused with contemporary cultural elements. It’s more than just a...

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